sandranelson yogapathways

Yoga in Quinte
Belleville, Ontario
(613) 743-3318

Sandra Nelson Yoga

Image of Owner - Sandy

About the Instructor

Sandra Nelson is a Certified Yoga Instructor. She brings to her teaching a passion for yoga and a commitment to sharing its tremendous benefits with her students. Sandra's classes focus on stress management and relaxation, and incorporate breathwork, meditation and yoga postures. Her classes combine the alignment and precision of Iyengar Yoga, and Gentle Vinyasa Flow yoga. Sandra brings to her teaching a gentle and playful approach, and a sensitivity to the needs and limitations of her students. Sandra completed her certification with Satyaram Yoga and Reflexology Clinic in Toronto and has been teaching yoga for 10 years and practicing for more than 19 years.

Sandra has shared her knowledge of yoga with students on a private and semi-private basis in her home studio; as an Affiliate Yoga Instructor with Yoga Vitality Studio in Toronto; and has taught  yoga for staff at Fairmont Hotels, Scotia Capital, and other group/corporate events. Sandra has taught yoga throughout Belleville at the Quinte Sports & Wellness Centre, Sutherland Chan Clinic, Quinte Secondary School, St. Theresa Catholic School and Eastminster United Church.