Through Sandra's patience and passion, I am finally enjoying the wonders of yoga. It's not just about the poses, but breathing, being in the moment, and taking the time for "me".
- Carine, Belleville
Yoga classes have given me a new respect for my body, I am more in tune with what I need. Yoga helps me take better care of myself (physically, emotionally and spiritually). Yoga is challenging but with Sandra's support, I am able to practice and feel good about myself. It's a wonderful way to spend an hour and I am worth it.
- Joanne, Belleville
I had always found the idea of yoga a little intimidating but Sandra's ability to ease you into your own practice helped me to embrace the incredible benefits that yoga can bring to your life. Yoga helps me to ease tension from my life and has eliminated the need for other forms of physical therapy that I used to require regularly.
- Cathy, Belleville
If I could only put into words what I feel about Sandra and her talents as a yoga instructor!
- Donna, Belleville
Yoga under the big beautiful sky!! Amazing! Spiritual! Peaceful! Beautiful! Thank you Sandra.
- Lynda, Belleville